Welcome to The Heart Healing Sanctuary
This is a place of return.
A return to the body.
A return to truth.
A return to the wild, sacred wholeness that’s always lived within you.
Welcome, I’m Sarah.
I’m a Ceremonial Energy Healer, Reiki Master Teacher, Somatic Healer, and Body Temple Dance Facilitator. I educate others on trauma and the nervous system and am on a mission to help unravel the shame we hold around our trauma responses – paving the way to heal and transform through radical love.
I am devoted to the Divine Mother – and through my work I intend to give voice to the threads of earth + feminine wisdom that yearn to balance us and our world.
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I support all humans, and primarily women, to reclaim the power, purpose, and essence that lives beneath, and within, the ways they've been wounded. ​ My heart is especially devoted to this work as it has been my lived experience. Because we’ve lived in a world shaped by patriarchal structures that have silenced our voices, made us fear our power, and disconnected us from our inherent center of agency – women's work calls us to reclamation.
I help women remember what’s been forgotten – their cycles and rhythms, their instincts and intuition, their sacred no, and their essential self that has always been there beneath the protective parts they had to take on for survival. I help women come out of people-pleasing, I help them land in their authentic expression, and I help them reclaim the wildness that lives in the roots of their body. Here, we remember that our anger, our grief, our pleasure, and our power are all holy expressions of our humanity that are meant to be honored, not pathologized.
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My work is an intuitive weaving of Reiki + energy medicine, somatic healing, feminine-led mentorship, intuitive movement, and ceremony. Welcome, I'm so happy you're here.​​
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With fierce love,
Sarah
THE HEART HEALING SANCTUARY
1-1 Offerings
Somatic Inner Journeying
Enter your inner world. Be guided into what lies beneath the surface for you. Explore your subconscious somatically, meet the parts of you yearning to be witnessed, and unravel patterns from where they root from – your body.
The Spiral Dance Mentorship
An embodied mentorship container held by the Divine Mother. For the healers, the mystics, the witches – who are ready to come out of hiding. Who are ready to unwind what binds them, to unleash their full expression, and return to safety & belonging within their bodies. This offering combines all threads of my work - energy healing, somatics, ceremony & ritual, dance, song and expression.
"Until you make the unconscious conscious,
it will direct your life and you will call it fate."
Carl Jung
Group Offerings
Sacred Circles
Explore a spectrum of ceremonial spaces including song circles, somatic meditations, group energy healing, embodied rituals, and more.
Embodied Reiki Training
Learn the ancient healing art of Reiki + its traditional roots not typically taught in western lineages. Receive somatic education & ceremonial healing practices to deepen your skills and capacity as a practitioner.
“It’s that keeping the heart open, even in hell, makes space for the Beloved. It is in the darkest nights of our souls, when all we know is that we know nothing, that the presence of the sacred may quietly well up, mingling with our pain and connecting us to a love that will never die.”
Mirabai Starr
Stay in the Heart Field
Join my email list to receive notice of events + the occasional love note to lift your day.
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No spam – only thoughtful emails allowed ♡
"I leave every session feeling actually witnessed. No part of me is left behind, and I feel safe diving into the deepest darkest depths of me to say hello to them and process through them."
JESSICA H.